Services

Boxing 101


As a prerequisite to joining the recreational program, Boxing 101 offers a comfortable environment in which to learn the basics and foundations of boxing. You are introduced to the basic boxing stance, basic movements, and three basic punches. You will also get a look at a few of the exercises we use in the recreational program. The class is comprised of individuals who have NO prior experience in the sport. There are two age groups; 10-17 (Junior) and 18+ (Senior). Each session runs for a month, and the classes are on each Thursday for that month. Junior class runs from 6pm to 7pm and Senior from 7pm to 8pm. The fee is $80 for THAT month (which includes handwraps, skipping rope and your annual registration fee). After the Boxing 101 program, you will join the recreational program subject to the regular monthly fees of $35.

Fees: $80
Day: Thursday
Time: Junior (Age 10-17) 6pm to 7pm
Senior (Age 18+) 7pm to 8pm
NOTE: This program only runs for a certain number of weeks throughout the year. Space in the program is limited, so please email info@waterlooboxing.ca with your contact information to be added to the waiting list!